Hi Friends!

For those of you who have followed me from the start, you may remember that my username used to be @afitcoconut. As much as I love sharing the beautiful Santa Barbara beaches and wearing only pink, I didn’t feel like the name completely embodied who I am and how I practice. I love incorporating my education, my experiences, and integrative techniques into my health and wellness program designs. Fitcoconut presented just a small piece of what I really do. My goal is to bring forth a new brand that allows space for expansion and growth— both in myself and in my clients.

I am dedicated to providing high quality, fun, and simple education to all my friends (you!). We live in a world where quick, intense programs are highly marketed. 6-week bootcamps, extreme diets and cleanses, and really intense at-home exercise programs. Don’t get me wrong, if you are looking for something quick and immediate, these things can do the trick. However, these types of extreme interventions are not realistically maintainable for the long run. I hate to break it to you, but truly healthy changes happen over a long period of time.

So here I am. I am excited to begin the simplifying process of our approach to wellness. There is no “right” way to do this. It’s about you. You are beautiful and wonderfully unique. Your health, fitness, and wellness journey deserves to be just as unique as you are. I am here to provide advice, resources, and guide you through your own journey to transformation. It starts inside. It starts with love.

I look forward to moving and growing alongside you all.

xo,

Julie Ann